Rhythms, Routines, & Schedules eBook + Printable Pack

16 chapters of easy to implement routines, rhythms and schedules from birth through school-aged kids to help you streamline day-to-day life with kids, including a step-by-step guide for getting started. 25+ sample schedules inside the book.

Section One: Sample Schedules

6 Weeks to 3 Months Old
3-6 Months Old
7-9 Months Old
9-12 Months Old
12-18 Months Old
2-3 Years Old
4-5 Years Old

Section Two: Tips and Tricks

Tips for Managing the Day With Multiple Children

Daily Rhythms for an Only Child Ages 1-4 Years Old

Daily Rhythms for Multiple Small Children Ages 0-5

Sample Bedtime, Mealtime, and Playtime Routines

Tips for Keeping Kids Busy Throughout the Day

This Routines, Rhythms & Schedules printable pack includes:

  • 6 weeks to 3 months routines
  • 3 to 6 month routines
  • 6 to 9 month routines
  • 9 to 12 month routines
  • 12 to 18 month routines
  • 18 to 24 month routines
  • 2 to 3 year old routines
  • 4 to 5 year old routines
  • routines for babies and toddlers or toddlers and preschooler


Customer Reviews

Based on 9 reviews
Super helpful

This is a must! This has helped me find order in the daunting task of first-time motherhood.

Maria Jesus Valero

I find it very useful. I already had my second children, and I needed some tips to organize. I think it os going to be helpful, there are a lot lf good ideas.

Yvonne Lasser

Rhythms, Routines, & Schedules eBook + Printable Pack

Kaylee Fleming
Working so far

My son was born in October at 25 weeks gestation so he is technically only 11 weeks old. His sleep schedule mimics that of a 3 month old. The schedules ebook has helped immensely with having it on paper so everyone in the house knows when he is supposed to be awake vs. asleep!

Sally Visser
Very useful, helpful resource.

Although I don’t have young children I am a Sleep coach for newborns to six year olds and wanted something to refer to when helping clients. This is 3xactly what I needed, thanks so much!