ATTENTION: Moms with baby brain fog who need info out of their heads onto paper!
Baby & Mom Logs Establish & Track Healthy Habits
Keep track of feeding (which side did you last feed on 🤔 or how many ounces?), sleep times (did baby nap well or wake up early?)l and whatever else you want to keep track of!
Have a mother's helper or babysitter you want to stay on the same page as you? Share your logs to keep routines consistent.
Like keeping detailed records for your pediatrician? Show them the logs.
Feel your self-care is slipping and you haven't showered in a few days? (No judgment!) Keep track of your own care in these early months with the mom logs.
I really like the layout and how the spreadsheet is so clear, it makes it easier to have a visual of the baby’s patterns.
But, I honestly don’t have lots of time to write down on a daily basis, so I’m using an app 🤷🏽♀️ To keep track