Take Better Care of You Guide

Do you feel weary, worn out, and frumpy compared to the "former you?"

If you want to feel more energetic, put together, and at peace then this is for you!

Your Take Better Care of You Guide will help you go from feeling neglected to feeling more like you. The you that you want to give to your family. This guide focuses on:

• Knowing your identity
• Identifying changes you can make
• Self-care necessities
• Creating a "me space"
• Printable reminder quotes
• Recharge routines

8 pages in all to put on your bedside table or prayer journal, and get you back on track!