Are you pregnant and expecting?

I've been there, done that 5 times!

There are certain things that make pregnancy and postpartum hard, and this guide will help you navigate birth preparation, taking care of yourself, communicating your needs to others, and starting off the postpartum period right.

Pregnancy, Birth, And Postpartum Printable Worksheets

You'll receive printables that will help you:

• Prepare for birth (and express your wishes to your medical team)
• Prepare for baby
• Communicate your needs and preferences to family
• Keep a baby log
• Learn to care for yourself postpartum
• Bond with your baby
• Help give baby good feeding and resting habits.